SmartKitio

BMI Calculator

Calculate body mass index from height and weight. BMI is a population screening measure, not a verdict on health.

kg
cm

About this calculator

Body Mass Index is a height-to-weight ratio used as a screening number, not a diagnosis. Muscle mass, age, and body composition can place a healthy person outside the “healthy” BMI band.

Limits

  • The WHO bands shown here are for adults. They are not calibrated for children, athletes, or pregnancy.
  • BMI does not measure body fat, muscle, or health.
  • It is a screening number, not a diagnosis.

How to calculate

Choose metric or imperial units, enter height and weight, and calculate. The result includes BMI and the WHO category.

Metric: BMI = kg / m² Imperial: BMI = 703 × lb / in²

When to use it

  • A quick check against the adult WHO bands
  • Comparing metric and imperial inputs on the same person

Examples

  • 70 kg at 175 cm

    Height is 1.75 m. BMI = 70 / 1.75² ≈ 22.9, which is in the healthy range.

WHO adult BMI categories (kg/m²)

CategoryBMI
Underweightbelow 18.5
Normal range18.5–24.9
Overweight25.0–29.9
Obesity class I30.0–34.9
Obesity class II35.0–39.9
Obesity class III40.0 and above

FAQ

Is BMI accurate for athletes?
Often not. Extra muscle can raise BMI without meaning excess fat. Treat BMI as a starting point, not a complete health picture.
Which BMI ranges are used here?
WHO adult categories: underweight below 18.5, healthy 18.5–24.9, overweight 25–29.9, and obesity 30 and above.